Thursday, July 30, 2009

My Inspiration This Week

-- The Healthiest Foods on Earth at Forbes.com

"The only thing these diets have in common is that they're all based on whole foods with minimum processing. Nuts, berries, beans, raw milk, grass-fed meat. Whole, real, unprocessed food is almost always healthy, regardless of how many grams of carbs, protein or fat it contains.

All these healthy diets have in common the fact that they are absent foods with bar codes. They are also extremely low in sugar. In fact, the number of modern or ancient societies known for health and longevity that have consumed a diet high in sugar would be ... let's see ... zero."

-- Tips for Maintaining a Simple Home

A good home must be made, not bought. -Joyce Maynard

-- Curing Autism

"Last year a very interesting study was published...They showed that the closer a pregnant mother lived to a field or farm where they were using pesticides, the higher the risk her child would develop autism"

-- Frugal and Healthy Eating While Traveling

-- This amazing video about natural birth.

Part 1


Part 2

1 comment:

Heather the Mama Duk said...

Those are some interesing and good quotes.